Lighthouse Retreat and Wellness Center Croton-on-Hudson shares their upcoming Wellness Programs for 2017!


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Happy New Year!

The new year is here! We have a lot of great groups, workshops, retreats and more in store for you to start your year off positively.

Check out all the details for groups starting over the next couple of months including “Dreams as Windows to the Soul”, “True Essence Connecting Circle”, “TIME for Change” and “Story Tweaking”. PLUS a new weekend retreat “Your True Heart’s Desire”.  Read on to learn more!


Dreams as Windows to the Soul

If you’ve always wondered why you dream and what your dreams mean, then this workshop is for you. Join dream specialist Cathleen O’Connor in an adventure into the world within Thursdays, January 12th & 19th.

You spend approximately one-third of your life asleep. While it may seem as if you are just resting, you are actually engaged in an exciting and revealing journey into your subconscious and intuitive mind.

Your life is full of mystery and magic and the dream state illustrates this profound truth as no other aspect of life.  In sleep, you reconnect with your very essence as a spiritual being and have available to you a mystical power that, if harnessed, can have life-changing effects.

Read more …

True Essence Connecting Circle

This powerful 2-month program led by Mary Ellen O’Brien, CPCC will help you shift your vibration so you can experience more joy, balance, fulfillment and synchronicity. Over 2 months, beginning January 14th, there will be 4 group meetings (every other Saturday) and 4 individual coaching sessions (optional).

There’s a profound healing benefit when like-minded people connect in a group and focus on their spiritual growth together.

Read more …



TIME for Change

TIME (Transformational Individual Meditative Energy), led by Catherine Anesi, LCSW, RM is an 8 sessions group, which will take you through the transformational process.

The process supports you through self exploration that uncovers negative beliefs you hold about yourself. After becoming conscious of these negative beliefs you will begin to eliminate them and realize your positive, true potential.  You will learn strategies that will help you to lead a peaceful life.

The group, kicking off Tuesday, January 17th, meets every other week and finishes with a special retreat.

Read more …


Story Tweaking

We tell ourselves stories all day long. Stories to ourselves and to other people. The stories we tell ourselves can keep us stuck… or they can set us free. We choose.

This 6 sessions group, led by Tanya Cole-Lesnick, LCSW, helps participants gain clarity of their stories—what they are, which serve them, which don’t—so that they can make deliberate change and navigate their way towards more fulfilling lives. The group kicks off on Wednesday, February 1st and meets every other week.

Read more …


SAVE THE DATE: Your Heart’s Desire Retreat

March 10th – 12th join Catherine Anesi. LCSW for a a magical weekend at the Grail at Cornwall on Hudson, and explore what your true heart’s desire is.

Everybody has desires and sometimes we get disconnected, through the business of life. At this retreat, you will regain the connection to your true heart’s desires through conversation, exercises, art, movement and fun!

Enjoy Healthy Food, Yoga, Art through Felting, Crystal Bowls and Drumming, Fireside Conversations and Awesome Company.

For pricing and further information email or call the Lighthouse on (914) 589-7188.


From the Blog: There’s Nothing Wrong with You

By: Tanya Cole-Lesnick, LCSW

My daughters recently told me a story from when they were little that got me thinking…

When the girls were about 7 and 5 or so, Emma convinced Molly that people only use their front teeth to chew. Upon hearing this news Molly was horrified. She knew full well that she used her front and her back teeth when she chewed and immediately felt humiliated.  That there was something seriously wrong with her …

Read more …


Book of the Month: The Magic

One word changes everything…

For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realized that the words are a riddle, and that once you solve the riddle—once you uncover the mystery—a new world will appear before your eyes.

In The Magic, Rhonda Byrne reveals this life-changing knowledge to the world. Then, on an incredible 28-day journey, she teaches you how to apply this knowledge in your everyday life.

No matter who you are, no matter where you are, no matter what your current circumstances, The Magic is going to change your entire life!

Read more …


Oil of the Month: Inspiration

Inspiration™ is a blend of pure essential oils that were traditionally used by native people of Arabia, India, and North America for enhancing spirituality and meditation.

Read on to learn more about Inspiration and Young Living Essential Oils and to place an order click here. When ordering enter Sponsor/Enroller ID #1633284.

Read more …


Crystal of the Month: Citrine

Citrine is a premier stone of manifestation, imagination, and personal will. Carrying the power of the sun, it is warm and comforting, energizing and life giving.

It stimulates the chakras like the sunlight of spring, clearing the mind and stirring the soul to action. Its frequency awakens creativity and imagination, and sustains the process of transforming dreams and wishes into tangible form. With its pure yellow energy, Citrine encourages fullness of life, fresh beginnings and new pursuits.

Read more …



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